The Best Treatment For Patellofemoral Pain（文章轉載）

 

Many Dancers experience pain in their knees, but the problem is often actually in their hips or feet! The knees are unfortunately just the weakest link in your lower leg and take all the strain! This video explains how it all works, and some great tips on what to ask your therapist if you are having treatment already! <iframe width="560" height="349" src="http://www.youtube.com/embed/GoisyYE6-wM" frameborder="0" allowfullscreen></iframe>